How to Remove Plaque from Teeth
Although plaque is colorless and almost invisible, it contains bacteria that decays your teeth and causes gum disease. Plaque left on your teeth also leads to a wide range of physical health problems, such as heart disease. These are the reasons why you need to know how to remove plaque from teeth. Of course, you want to do so for a bright, attractive smile, too. By finding the services for plaque removal Parker Colorado provides, you can protect your smile.
What is Plaque?
Plaque is a thin, sticky, and colorless film that clings to your teeth after you eat and throughout each day. This film contains bacteria and germs, some of which cause tooth decay and others that cause gum disease. Over time, plaque left on your teeth hardens into tartar. You need your dental hygienist’s help to remove tartar by scaling your teeth.
You cannot see the plaque in its natural state. Grocery stores and drug stores sell “disclosing tablets” that use stains to help you see how much plaque remains on your teeth. This interesting experiment is an eye-opener about your actual oral health.
By the time you know you have plaque build-up in your mouth, you usually come to that conclusion based on tooth decay or bleeding gums. Having blood on your toothbrush indicates the possibility of gum disease. So does having red or puffy gum tissue. Obviously, you do not want to suffer these problems, so you need to understand how to remove plaque from teeth at home. After that, you need general dentistry services at a dentist you can trust.
How to Remove Plaque from Teeth
Do you know how to remove plaque from teeth? Do you use proper techniques and complete your oral health regimen twice each day? You should, as home oral hygiene is your best way of preventing oral health problems.
Your first defense in the daily fight against plaque is flossing. Using dental floss or a dental pick helps you get between teeth to remove lodged food particles and other debris. So floss your teeth as your first step, before brushing.
After flossing, brush your teeth using a soft toothbrush and fluoride toothpaste. Be sure you do not scrub too hard, as you can damage sensitive gum tissues. After two minutes of brushing all surfaces of your teeth, rinse with water. It is important to remember that you need fluoride toothpaste, to prevent tooth decay.
Finally, brush your tongue with the same toothbrush and toothpaste. Drug stores and grocery stores also sell tongue scrapers. This removes the plaque from your tongue and helps you keep your breath fresh. It also feels great.
Ensuring You Keep Your Teeth and Gums in Their Best Health
For the best oral care possible and how to remove plaque from teeth, you need the help of a great dentist. Dental health care is important on a twice-yearly basis. During these visits, you receive a professional cleaning that removes plaque and the built-up tartar it creates. Your dentist also looks for early signs of decay or other problems, providing the dental services you need for your best oral health.
For quality dental care, look for a range of dental services in Parker CO, including:
Your dentist at Signature Smiles Dentistry provides these important services in Parker, CO. Also when you meet your dental hygienist, ask them how to remove plaque from teeth for helpful guidance. Call Signature Smiles Dentistry at 720-513-8405 for your first visit.